Health And Fitness

Keeping fit and healthy during your retirement or in the years coming up to retirement - and certainly when you hit the big 5.0 - is crucial to long term happiness during the lifestyle years you've been waiting all your life to enjoy. We'll help you find lots of way to stay fit and healthy and list places to go to enjoy being active.

How To Choose The Best Hiking Boots

How To Choose The Best Hiking Boots

Choosing a pair of boots can be exciting, yet difficult. There is a lot to consider and making the wrong decision when it comes to footwear can be a costly, and even dangerous mistake to make. However, the experts from leading technical footwear brand Asolo are here to help, with some top tips for buying walking boots.

Braking The Wrinkles

look younger with anti-ageing creams

Much as we don't want to think about it, when our bodies get to a certain age they need a little bit more care than previously - and this certainly applies to our skin. There are a plethora of creams and treatments available for the over-50s, but do they offer much in return for our money?

While the thought of smearing yummy tasty choccie across our faces sparks images of putting on weight rather than slimming down the facial lines, we thought we'd give it a go to find the best creams and pills to put brakes on the ageing process.

Midriff Misery For Women Over 50

how to get rid of belly fat in your 50s

Are you 50+ and need a way to get trim and stay slim? Fiona Kirk tells us that you may need to Eat, Drink and Move to Rediscover Your Waistline ...

Waistline management becomes increasingly difficult as we age and when we hit our 50s it can sometimes seem like there is no way back. Why does it happen and what can we do to ensure it doesn’t or if it already has, how do we put the brakes on and/or make a u-turn?